The daily routine of workers, including sitting for hours in front of a computer or carrying laptops while commuting, is leading to a "cocktail" of back abuse which could bring an increase in sickness absence, according to a new report.
A study of 1,000 adults by MBT footwear showed that two-thirds had suffered back pain, but that half tried to deal with the problem themselves rather than see a doctor.
Heavy work pressures and the threat of job losses in the economic downturn is leading to higher levels of anxiety and depression, conditions which increase the risk of developing lower back pain. Joshua Wies, director of the MBT Academy, an international co-operative of experts in the medical and fitness professions, said: "Now, more than ever, it's vital that people look after their backs, as the current economic climate dictates that longer working hours will become the norm.
"Poor posture, from long hours hunched in front of computer screens, and a lack of exercise, all contribute to muscle weakness, the cause of most cases of back pain."